❋ Equine-Assisted Shadow Work Sessions
Private equine-assisted coaching sessions for women who are ready to stop circling the same patterns and discover what's underneath them..
This is for you if...
You've been in therapy or coaching for years, but need help with actionable steps forward
You keep ending up in similar situations with different people or jobs
You crave connection with horses, nature, and something bigger
You've tried multiple healing modalities and something still feels stuck
You're exhausted from trying to figure it out on your own
You're ready to stop managing your emotions and instead start honoring and moving through them
This is NOT for you if:
You're looking for someone to tell you what to do
You're not open to doing real inner work that requires effort— this isn't surface level
You're in acute mental health crisis (this work is powerful but it's coaching, not a replacement for therapy — if you're unsure, let's talk first)
Why is shadow work the key?
Shadow work is the process of exploring the parts of yourself that may be unconscious, suppressed, rejected, or hidden — often called the “shadow.” These can include beliefs, fears, coping mechanisms, or patterns that developed through life experiences.
The goal of shadow work isn’t to “fix” yourself, but to bring awareness, compassion, and understanding to the parts of you that may be influencing multiple areas of your life. Through this new level of awareness we can start to rewire old beliefs and conditioning to support new beliefs that are conducive to making decisions in alignment with our dream life.
Benefits of exploring the “shadow self” include:
-Improved emotional regulation and increased intuition and self-trust
-Healthier boundaries and relationships
-Healing shame, insecurity, or people-pleasing patterns
-Breaking repetitive cycles and self-sabotage
-Feeling more authentic and aligned
-Clarity around limiting beliefs
-Access to hidden strengths, desires, self-compassion, and creativity
-Deeper mind-body connection
Why horses — and not just another coach?
In nature, horses are prey animals, so their survival has always depended on reading the emotional state of the herd around them. They primarily utilize non-verbal communication which heightens their attunement to our emotions and energy through biological signals and intuition. Their electromagnetic field extends up to 50 feet — far larger than a human's — because they have a larger heart. When you step into the corral, they're already absorbing and responding to your nervous system. They don't respond to the story you're telling. They respond to what's actually happening in your body.
In equine-assisted shadow work, horses help bring these unconscious patterns into awareness through their sensitivity to emotions, energy, body language, and nervous system states. Horses respond without judgment, so they act as mirrors that you notice patterns you may not have fully seen before.
That's why equine-assisted coaching works when everything else hasn't. You can't intellectualize your way through a session. The horses won't let you. And that's exactly the point.
Here’s what to expect
Every session is different because the horses and I offer intuitive guidance tailored to you. But this is how sessions are structured.
Before you arrive: You'll fill out a short intake form so I know what you're coming in with. This helps guide the session and focus in on the area that most needs help.
When you arrive (at the table outside the corral): We'll start with a quick overview of how this works —the science behind why horses are perfect guides for this practice, how they read our nervous systems in real time, and what mirroring means. Then we will touch on what do you want to work through today.
Grounding (before we go in): Before we step into the corral we do a short grounding practice — a body scan, tuning into your five senses, connecting to your surroundings. This gets you out of your head and into your body and congruent before stepping into the corral.
In the corral (with all four horses): This is where the real work happens. As you approach the horses I'm tuning into — body language, how you engage, what you notice. The horses are watching and feeling too. They're already responding to what you're carrying, even if you can't feel it yet.
We'll move through a back-and-forth dialogue. I'll ask you questions. The horses will show us things. Sessions tend to go one of a few directions:
Following the feeling: What are you feeling right now? How can you let yourself feel it more fully? What does the horse show you about what you need?
Following the mirror: Does this horse remind you of yourself? Of someone in your life? Of a dynamic you keep finding yourself in?
Following the body: Where are you holding this in your body right now? What happens if you breathe into it? What is the horse showing you about where this lives?
By the end of the session we land somewhere real — a pattern named, a memory surfaced, an action step that feels true instead of forced.
After your session: You'll receive a personal follow-up email from me with my observations and notes from our time together. If it feels right to continue, I'll share how.
Ready?
Single session: $220
3-pack: $590 ($70 discount) — for women who want to keep going after their first session
Frequently Asked Questions
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No - we have tons of people with little to no horse knowledge benefit greatly from this work! The horses we work with are also amazing with beginners. However, you will need to be comfortable being hands on with loose horses in the corral so this isn’t for someone who has a fear of horses.
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This is coaching, not therapy, but this practice goes deeper than most coaching. Through this new level of awareness we can start to rewire old beliefs and conditioning to support new beliefs that are conducive to making decisions in alignment with our dream life.
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This modality was created for women who are curious, want support from horses and nature, and actionable steps forward. Whether you’ve done a little or a lot, you’ll be guided through this process — no prior experience required.
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Malibu, CA — close to Neptune’s Net!
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A one off session is perfect for gaining clarity, emotional support, and insight around a specific challenge or transition. It’s a powerful standalone experience designed to help you reconnect with yourself, regulate your nervous system, and uncover patterns that may be keeping you stuck.
The full coaching container is for women ready for deeper, lasting transformation and long-term support. Through ongoing equine-assisted coaching and personalized guidance, we focus on repatterning limiting beliefs, building self-trust, and creating true alignment in your life.
If you need more clarity you can schedule a call with me!
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I combine intuitive shadow work, limiting belief reprogramming, equine-assisted learning and honest feedback horses naturally provide. Rather than just talking through challenges, my sessions focus on helping women integrate and recognize the subconscious patterns and emotional blocks that may be keeping them stuck.
I aim to create a grounded, supportive space where clients can build self-awareness, emotional regulation, confidence, and deeper alignment with themselves in a way that feels embodied. My approach is rooted in my passion for helping other women experience authentic transformation, which has been deeply transformational in my own life.
What actually changes?
-A specific pattern or belief you can name — not a vague sense that something is off, but a real thing you can point to.
-A felt understanding of where that pattern came from you’ll have the "oh, that's why" moment.
-Relief. Not fixed, but lighter. Like something you've been carrying got set down.
-A concrete action step or reframe that feels true in your body, not just your head.
-Evidence that you're not broken — you perspective shifted and felt it.
